come home to your body

lean into your

softer side

We are a boutique massage studio in Calgary’s Inglewood community offering bespoke bodywork treatments that emphasise regulation of the nervous system through skillful touch. We’re here to help you find ease and embodiment and feel like yourself again.

ease & embodiment

deep tissue massage                        lymphatic drainage therapy              abdominal massage                       craniosacral therapy                myofascial cupping

the earth of us

teou is an acronym for the earth of us. We see the human body as a part of nature and as an extension of the earth. This means that we approach your care with the belief that our role is to create an environment of healing, embodiment, and deeper listening to the intelligence of the body. Like the earth, our bodies want to move towards health, harmony, and homeostasis. By tending to tension in the body and aiding in regulating the nervous system using manual therapy, we help to facilitate a kinder conversation between the body and the nervous system, helping you to feel like yourself again.

kind words

  • easily the best place in town. You know when you go somewhere that feels like they are working off a recipe card, THIS IS NOT THAT. The massage is customized, attentive, and expertly managed. The setup is peaceful and relaxing and this feels like a place you want to keep a secret for yourself so you do not have to share her with anyone else. It is assuring, professional, and supportive care, where you will feel so much better leaving than you did when you arrived.

    AD

  • Ariffa provides the safe and gentle space my body needs to fully rest and recover. She always knows what my body needs and definitely does not employ a one size fits all treatment! She really takes the time to understand you and treat your needs appropriately. Simply the best!

    BH

  • Ariffa has a comforting presence and magic/healing touch. Her years of studying the human body and her dedication to developing her knowledge and skill is so obvious in how she practices. She takes time to listen and detect your body’s unique needs, and deeply understands the connections within the body’s systems. This, matched with her warmth and hospitality, makes for a wonderful act of self-care. 10/10 would recommend over and over again!

    CJ